Trending now on Twitter is the #NationalDayofEncouragement hashtag. Thousands of tweets are offering up words of inspiration. Join the conversation!! Don't forget to follow me on Twitter @cindytgrahamphd to see what I'm tweeting about.
Four steps to help someone struggling with harmful thoughts.
Trending on Twitter Moments is a discussion on depression. This Moment was set in motion by a tweet from Andrew Tate (@Cobratate ) a former kickboxing champion, who seemed to be contending depression is the result of laziness. Enter Josh Peterson (@jdpeterson). He responded with facts about depression. Check out the conversation here: "Debunking the… Continue reading Trending
My ultrasound appointments while pregnant with my boys could not have been more different. With my first son, when the probe passed on top of him, he tended to move and shift position. Pretty typical, I'm assuming. Typical enough that the technicians never commented. But then with my second son, anytime the probe passed over… Continue reading Handling Aggression in Kids
Yup, I'm starting my July mental health series with water. Good old, bland, water. We need it. Our bodies are 60-70% water. Dehydration can begin before you start to feel thirsty. Symptoms include: dizziness, headache, irritability, and delirium (in more extreme cases). How can you expect to get your mental health in line if you… Continue reading Starting off Fresh with Water