Community, mental health, Mental Health Month, Social Media, Uncategorized

Mental Health Month: Challenge 2 Thoughts of Gratitude

Ready for your next challenge for Mental Health Month? Great!! This week's challenge focuses on the thoughts we have. As we go about our daily lives it can be easy to forget the positive experiences we have. Life on a day-to-day basis isn't about winning the lottery or buying a new car or landing your… Continue reading Mental Health Month: Challenge 2 Thoughts of Gratitude

Community, Memes, mental health, Social Media, Uncategorized

Gearing Up for Mental Health Month

May is Mental Health Month and it is fast approaching!! I will have new content...challenges, videos, news, chats. Follow me so you don't miss out!!

Community, Faith, mental health, Religion, Spirituality, Uncategorized

Faith and Mental Health: Cleanse the Lens

With today being Easter Sunday, I deem it only fitting for today's post to tackle faith and mental health. Now, if you are not a spiritual person or if you are not a person of faith, don't exit out of this page. The analogy that I use still pertains to you. So please, read on.… Continue reading Faith and Mental Health: Cleanse the Lens

Community, mental health, Social Media, Uncategorized

Mental60: World Autism Awareness Day

This Mental60 episode discusses Autism Spectrum Disorder in honor of World Autism Awareness Day. In just 60 seconds!! https://youtu.be/EM-A5XTJ4oA If you enjoyed this video, please head over to my YouTube Channel and like, SUBSCRIBE, comment, and share my videos!!

Community, mental health, Social Media, Uncategorized

Mental60: Would My Child Benefit from Mental Health Services?

The third episode in my collaboration with Black Minds Daily, Mental60: Talks with Dr. Cindy T. Graham. Interested in more videos? Subscribe to my YouTube channel. https://youtu.be/RO4TxMnK1q0